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Art of Embodied Change

A 3-hour collaborative evening workshop with Evan & Marissa to help you step into the life you want to create.

Through powerful activities, you will walk away from this evening with a feeling of empowerment & embodied in the future you want to create. As well as tangible tools to use moving forward.

This workshop will contain 3 distinct parts. First, Evan will guide you through interactive workshop exercises. Using worksheets and a collaborative approach, Evan will teach you how to identify limiting beliefs, and begin the process of replacing them with a more positive narrative. Second, Marissa will lead a deeply transformational Breathwork journey—a practice that uses intentional breathing to activate the your nervous system, release emotional blocks, and connect you to your inner truth. Lastly, while you begin to integrate your Breathwork journey, Evan will lead a guided visualization designed to cultivate detail and emotions around the future version of yourself that you want. The combination of these parts will allow you to fully embody and cultivate a future identity of yourself!

✨ Come ready to breathe, reflect, and transform.

✨ Please bring yourself, water, and a blanket or pillow if you'd like to get cozy.

✨ For the workshop bring a pen/pencil and a book or hard surface to write on

We will have blankets, extra pens, and eye masks available! The floor is very comfortable so no yoga mats needed

We can’t wait to see you there!

Register here!

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August 5

Monthly Harm Reduction Q&A